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RAINBOW CHARDS

A FUSION OF ITALIAN & JAPANESE CUISINE
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Ingredients

2 Serving Size

• Swiss Chards (175 g or 1 cup)

• Yellow Zucchini
(2 about 300 g)

• Extra-Virgin Olive Oil
(30 g or 2 Tbsp)

• Garlic (1 clove)

• Basil Leaves

• Salt

• Shirataki Noodles
(2 packages)

 

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Step-by-Step

recipe

steps1

Put a large pot of water over high. When the water starts boiling add a pinch of Salt.

steps2

 Heat some Extra-Virgin Olive Oil in a skillet frying pan and then add a Garlic clove. Sauté until golden and then turn off the heat.

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steps3

Finely slice the Yellow Zucchini into strips and place it on the skillet frying pan;
Slowly add a bit of Boiling Water and cook until golden. Taste and adjust with Salt.

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steps4

Wash and chop the Swiss Chards. Add to the skillet frying pan and cook until dark.

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steps5

Shirataki Noodles Preparation: Drain in a large sieve and wash under cold fresh running water Shirataki Noodles for about 2-3 minutes. Rinse them and boil them in a large pot with salted water for about 2 minutes.

steps6

Use tongs to move Shirataki Noodles and put in the skillet frying pan together with the Yellow Zucchini. Stir-fry and toss for about 3 minutes and add some Fresh Basil leaves and some fresh Extra-Virgin Olive Oil on top.

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steps7

Serve at once using tongs. Garnish with fresh Yellow Zucchini and Rainbow Swiss Chards stems.

ENJOY! & CHECK OUT OUR OTHER RECIPES:

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